Day 2. Walking on Purpose
Day 3. Speaking Truth to Power
Day 4. Getting a Hand from Above
Day 6. Taking a Spiritual Inventory
Day 8. Finding Compassion
Day 14. Looking Good Is Not a Crime
Day 15. Tiptoeing Past Temptation
Day 16. Playing with Time
Day 17. That's Why They Call It Faith
Day 19. Don't Just Talk the Talk
Day 20. Perseverance and Discipline
Day 22. Prayer and Meditation
Day 23. The Power of Music
Day 24. Cleaning Your House of Bad Beliefs
Day 26. Getting Whole Again
Day 28. Doing It for Them
Day 29. Your Call to Service
Closing Thoughts: Thirty Days Down, One Lifetime to Go!
Appendix. Seven-Day "Jump Start" Weight-Loss Plan
