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Off: your digital detox for a better life
Off: your digital detox for a better life
Author
Goodin, Tanya
Publisher
Abrams Image
Publication Date
2018.
Language
English
Book
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Description
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Published Reviews
Table of Contents
From the Book
How to use this book
Set your boundaries
Go with the flow
Get back to nature
Tame your triggers
Choose analog
Reconnect.
Author Notes
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Subjects
Subjects
Body, Mind, & Spirit
Internet addiction
Internet addiction -- Popular works
Online social networks
Online social networks -- Popular works
Popular works
Self Help
More Details
Contributors
Goodin, Tanya
Author
ISBN
9781419730863
141973086
9781683352990
UPC
NoveList
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