The seductive sirens of perfectionism
The pursuit of excellence : healthy or unhealthy perfectionism?
Depression, anger and eating disorders
Worry, anxiety and obsessions
The thought patterns of perfectionism
The pressures of culture and media
Anal fixations and other weird and wonderful ideas
Perfectionism and pride : the road to hell ... or heaven?
Learning to live with imperfection : strategies for change
The search for identity and purpose
Toward maturity : the healthy pursuit of excellence and perfection
Appendix: Perfectionism in history and religion.
