Super human: the bulletproof plan to age backward and maybe even live forever

Introduction: Your ancestors were biohackers

Part I: Don't die. The four killers ; The seven pillars of aging ; Food is an anti-aging drug ; Sleep or die ; Using light to gain superpowers

Part II: Age backward. Turn your brain back on ; Metal bashing ; Polluting your body with ozone ; Fertility = longevity ; Your teeth are a window to the nervous system ; Humans are walking petri dishes

Part III: Heal like a deity. Virgin cells and vampire blood ; Don't look like an alien: avoiding baldness, grays, and wrinkles ; Hack your longevity like a Russian

Afterword.