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Dreaming yourself awake: lucid dreaming and Tibetan dream yoga for insight and transformation
Dreaming yourself awake: lucid dreaming and Tibetan dream yoga for insight and transformation
Author
Wallace, B. Alan
Publisher
Shambhala
Publication Date
2012
Language
English
Book
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Table of Contents
From the Book - First edition.
Meditative quiescence : laying the groundwork for lucidity
The theory of lucid dreaming
The practice of lucid dreaming
Proficiency in lucid dreaming
The universe of dream yoga
The daytime practices of dream yoga
Nighttime dream yoga
Putting your dreams to work
Individualized practice and infrequently asked questions
Dreaming yourself awake : a wider perspective.
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Subjects
Subjects
Lucid dreams
Tantric Buddhism
Yoga
Yoga -- Tantric Buddhism
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Contributors
Hodel, Brian
editor
ISBN
9781590309575
159030957
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