Foreward by The Dalai Lama.
Introduction: Why care about Tibet?
1. Ecology of the land and people.
2. The geography of the land of snows.
3. The nomadic way of life.
7. Tibet as a living model.
Epilogue: The sheltering tree of interdependence.
Appendix A: Background of Tibet: Enduring spirit, exploited land.
Appendix B: The environment and human rights.
Appendix C: Environment and development guidelines.
Appendix D: Tibet support organizations.
Appendix E: Geographic map.