Cooking for your gluten-free teen: everyday foods the whole family will love

Pt. I The new lifestyle:

Why I wrote this book / Carlyn Berghoff

Eating with the enemy / Carlyn Berghoff

Nothing helped

-and then finally something did / Sarah Berghoff McClure

The inside track on celiac / Suzanne P. Nelson

The survey: top thirty foods kids miss most

Guide to gluten-free eating and cooking / Carlyn Berghoff

Eating out: school, restaurants, and away from home / Sarah Berghoff McClure

Sharing tips / Suzanne P. Nelson

Helpful links

Pt. II The cookbook:

The best place to start

Recipe guidelines for gluten-free cooking

Lactose intolerance, dairy allergies, and a gluten-free diet

Resources for gluten-free products

ch. 1 Breakfast and bread

ch. 2 Starters and snacks

ch. 3 Soups, salads, and sandwiches

ch. 4 Main dishes

ch. 5 Side dishes

ch. 6 Desserts.