Prologue: Eating disorder issues and attitudes
Eating to extremes: mental disorder or lifestyle choice?
It starts in your head: the science of mood, compulsion, and addiction
Keys that turn the lock: complex and combined forces at work
Let's dish on the past: the origins of extreme eating
Boys get hungry, too: culture wars on perfect bodies
Appetite for destruction: from habit to compulsion
Truth and consequences: the ultimate cost of food obsession
Who can you call? Practical advice that may help
It gets better from here: intervention and treatment
Finding balance: the healthy weigh to recovery
Epilogue: What recovery looks like.
