From the Book - Third edition.
Introduction to the issues
Epidemiological studies on low back disorders (LBDs)
Functional anatomy of the lumbar spine
Normal and injury mechanics of the lumbar spine
Myths and realities of lumbar spine stability
Reducing the risk of low back injury
Building better rehabilitation programs for low back injuries
Developing the exercise program
Introduction to the issues
Scientific approach unique to this book
Epidemiological studies on low back disorders (LBDs)
Functional anatomy of the lumbar spine
Normal and injury mechanics of the lumbar spine
Myths and realities of lumbar spine stability
Reducing the risk of low back injury
The question of back belts
Building better rehabilitation programs for low back injuries
Developing the exercise program